Hippy Qi Healing
Services
Shiatsu Massage
Shiatsu Massage is a fusion of both Eastern and Western. It is performed on a table instead of a mat on the floor due to many peoples neck and mobility issues.
It involves long strokes and perpendicular pressure, can be dynamic or gentle depending on your constitution.
May include cupping and/or Guasha.
Shiatsu Massage is a traditional Japanese therapeutic technique that involves applying finger, thumb, and palm pressure to specific points on the body, along the energy pathways known as meridians. It is based on principles of Traditional Chinese Medicine (TCM), particularly the concept of Qi (vital energy) that flows through the body. Shiatsu is designed to restore balance to this energy flow, promoting both physical and emotional well-being. Here are some of the key benefits of Shiatsu Massage: 1. Relieves Stress and Promotes Relaxation Shiatsu massage is highly effective for reducing stress and promoting deep relaxation. By applying pressure to acupoints, it helps release tension in the muscles and calms the nervous system, leading to an overall feeling of relaxation. This can be especially beneficial for those dealing with anxiety, high stress levels, or insomnia. 2. Improves Circulation The pressure techniques used in Shiatsu stimulate blood flow and improve circulation throughout the body. Enhanced circulation helps deliver oxygen and nutrients to tissues more effectively, promoting faster recovery, reducing muscle stiffness, and improving overall vitality. 3. Pain Relief Shiatsu is known for its effectiveness in relieving pain. The deep pressure applied during a session can help alleviate chronic pain conditions, such as back pain, neck pain, headaches, and joint pain. It can also help reduce tension and tightness in muscles caused by poor posture or repetitive strain. 4. Balances Energy (Qi) In Traditional Chinese Medicine, it is believed that a balanced flow of Qi is essential for good health. Shiatsu massage helps to unblock or balance the energy flow within the body, ensuring that Qi circulates freely. This promotes both physical health and emotional well-being. 5. Enhances Flexibility and Mobility By applying pressure and gently stretching muscles and tendons, Shiatsu can improve flexibility and range of motion in joints. This makes it beneficial for individuals with limited mobility, stiffness, or those recovering from injury. 6. Boosts Immune System Function Regular Shiatsu massage may help support the immune system by stimulating the body's natural healing processes. The treatment helps to reduce stress, which is known to weaken the immune system, and promotes overall health by ensuring that the body’s energy flows properly. 7. Improves Posture Shiatsu targets areas of the body that are prone to tightness and misalignment, such as the back, neck, and shoulders. By releasing tension in these areas, it can help improve posture and alignment, reducing discomfort and preventing future postural imbalances. 8. Promotes Digestive Health Certain Shiatsu techniques focus on the abdomen and digestive organs, helping to relieve digestive issues like bloating, constipation, and indigestion. It is believed that Shiatsu can stimulate the digestive system, encouraging better nutrient absorption and regular bowel movements. 9. Relieves Headaches and Migraines Shiatsu massage is an effective remedy for tension headaches and migraines. Pressure on specific points in the head, neck, and shoulders can relieve tension and improve blood circulation, reducing headache frequency and intensity. 10. Improves Mental Clarity and Focus By reducing stress and promoting relaxation, Shiatsu can clear mental fog and improve cognitive function. The treatment helps calm the mind, which can lead to better concentration, focus, and mental clarity. 11. Balances the Body’s Hormonal System Shiatsu is also believed to have a positive impact on the hormonal system, helping to regulate functions like menstruation, fertility, and hormonal imbalances. It may help alleviate symptoms of PMS, menopause, or mood swings by stimulating specific points that influence hormone production. 12. Improves Sleep Quality Shiatsu’s relaxing effects are often helpful for those struggling with sleep disorders. By reducing physical and emotional tension, it helps the body enter a state of restfulness, promoting better sleep quality and duration. 13. Mental and Emotional Well-being Shiatsu works on both the physical and emotional levels. By balancing the flow of energy and releasing muscle tension, it can improve emotional well-being, reducing feelings of anxiety, depression, or emotional stagnation. 14. Holistic Approach to Health Shiatsu focuses on treating the person as a whole, rather than just addressing individual symptoms. It encourages the body’s natural healing abilities and supports overall well-being by improving both physical health and emotional balance. In summary, Shiatsu Massage is a powerful and holistic therapy that provides a wide range of benefits. It not only addresses physical discomfort, such as muscle tension, pain, and stiffness, but also promotes relaxation, emotional balance, and mental clarity. Whether you seek relief from a specific issue or just wish to improve your overall health, Shiatsu can be a highly effective, natural treatment.
Classes
Yoga and Qigong, for all bodies includes mindful movement for improved mobility, better balance, feeling confident in and with your body. Relaxing the mind, going within, gaining clarity. There is so much joy to be found in the stillness found in these practices
Learn Reiki
Learn Reiki for family, friends and pets. level 1,The start of your Reiki journey, in level 1 learn the hand positions, meditations, Reiki creed. This is for absolute beginners on the healing arts or Therapist that wish to add to their tool box.
Reiki is a form of energy healing that originated in Japan in the early 20th century. The word "Reiki" comes from two Japanese words: rei (universal) and ki (life force energy), which refers to the belief that a universal energy flows through all living things. During a Reiki session, a trained practitioner uses their hands to channel this energy to the recipient, promoting healing and balance. Here are some of the key benefits of Reiki sessions: 1. Stress Reduction and Relaxation One of the most immediate benefits of Reiki is its ability to deeply relax the body and mind. This relaxation can help reduce stress and anxiety, leading to a sense of calm. It is often described as a meditative experience, where the recipient feels a warm, soothing energy flowing through them. 2. Emotional Healing Reiki can help to release trapped emotions and negative feelings such as anger, fear, or sadness. By clearing emotional blockages, it helps the recipient feel lighter and more balanced emotionally. This is especially beneficial for those dealing with trauma or emotional distress. 3. Physical Healing Reiki is believed to assist in the body’s natural healing processes. It is often used to complement traditional medical treatments by promoting quicker recovery from illness or surgery. Some recipients report feeling relief from physical pain, tension, or discomfort after a session. 4. Improved Sleep Because of its calming effects on the nervous system, Reiki can promote better sleep. Individuals suffering from insomnia or disrupted sleep patterns may find relief from the balancing energy of a Reiki session. 5. Increased Energy and Vitality By stimulating the flow of life energy throughout the body, Reiki can help recharge a person’s energy levels. After a session, many individuals feel revitalized and more energized, with a greater sense of physical and mental clarity. 6. Mental Clarity and Focus Reiki sessions can help clear mental fog and improve concentration. The healing energy allows the mind to feel clearer, which can lead to better decision-making and more focused thinking. 7. Enhanced Spiritual Growth Reiki can facilitate personal and spiritual growth by helping individuals connect to their inner selves. It encourages a deeper sense of self-awareness, balance, and alignment, making it a popular practice for those seeking spiritual healing or guidance. 8. Chronic Pain Relief Many people who suffer from chronic pain conditions, such as fibromyalgia, arthritis, or migraines, find that Reiki sessions provide significant pain relief. The gentle energy transfer can soothe pain and reduce muscle tension. 9. Promotes Emotional Balance Reiki is known for its ability to balance and harmonize energy centers (chakras) within the body. This energetic balance can support emotional well-being by helping people feel more grounded, centered, and at peace with themselves. 10. Supports the Immune System By promoting deep relaxation and reducing stress, Reiki has a positive effect on the immune system, which is crucial for overall health and well-being. When stress is minimized, the body’s natural healing mechanisms function more effectively. 11. Holistic Healing Unlike many treatments that focus on specific symptoms, Reiki addresses the person as a whole. It works on the physical, mental, emotional, and spiritual levels, promoting an overall sense of well-being and balance. In general, Reiki is a gentle, non-invasive therapy that can complement other forms of treatment. It is suitable for individuals of all ages and can be used to address a wide range of issues, from physical ailments to emotional and spiritual concerns. Whether you're seeking relaxation, pain relief, or emotional healing, Reiki offers a holistic approach to wellness.